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	<title>Concept Nutrition &#187; Stroke</title>
	<atom:link href="http://conceptnutrition.com.au/tag/stroke/feed/" rel="self" type="application/rss+xml" />
	<link>http://conceptnutrition.com.au</link>
	<description>Live a healthy life you love - a Dietitian&#039;s Contribution</description>
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		<title>Interactions between Warfarin, vegetables &amp; herbs</title>
		<link>http://conceptnutrition.com.au/interactions-between-warfarin-common-foods-and-herbal-products/</link>
		<comments>http://conceptnutrition.com.au/interactions-between-warfarin-common-foods-and-herbal-products/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 10:18:23 +0000</pubDate>
		<dc:creator>Giselle</dc:creator>
				<category><![CDATA[Stroke]]></category>
		<category><![CDATA[Coronary Heart Disease]]></category>
		<category><![CDATA[Herbal Medicines]]></category>
		<guid isPermaLink="false">http://conceptnutrition.com.au/?p=261</guid>
		<description><![CDATA[This articles summarises the effects common foods and herbs have on the effects of Warfarin.]]></description>
			<content:encoded><![CDATA[<p>Warfarin is a well-known anticoagulant. Are you or your loved ones on Warfarin?  If yes, you want to know how eating certain foods together with this drug can increase bleeding. Other foods could even totally nullify the effects of the drug, putting you at risk of having a stroke or heart attack!</p>
<p><span></span></p>
<p>Warfarin is the most commonly prescribed anti-coagulant. It is often given to people with irregular heart beat or people who have suffered a heart attack/stroke or pulmonary embolism. How it works is that it prevents clots from forming or existing clots from growing in you blood vessels. Needless to say, these clots obstruct your blood flow and put your life in peril. Warfarin powerfully decreases these clots, enhances the smooth flow of blood and keeps you healthy.</p>
<p>Vitamin K (phylloquinone) is a vitamin that affects the blood clotting process in our body. Foods rich in vitamin K can reduce the anti-blood clotting effects of Warfarin. Listed below are common food items that may assert a medium to strong influence on the effects of warfarin:</p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><strong><span style="font-family: Arial"><span style="font-size: small">Food </span></span></strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><strong><span style="font-family: Arial"><span style="font-size: small">Serving size</span></span></strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Asparagus</span></span></p>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">4 spears</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Broccoli (cooked)</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">½ cup</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Brussels sprouts</span></span></p>
</td>
<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">½ cup</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Cabbage (cooked)</span></span></p>
</td>
<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">½ cup</span></span></p>
</td>
</tr>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Endive</span></span></p>
</td>
<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">1 cup</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Lettuce</span></span></p>
</td>
<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">1 cup</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Parsley</span></span></p>
</td>
<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">10 sprigs</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Silver beet (cooked)</span></span></p>
</td>
<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">½ cup</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Spinach (cooked)</span></span></p>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: #ece9d8;width: 221.4pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="295" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">½ cup</span></span></p>
</td>
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<p>Questions are frequently asked about the interaction between warfarin and herbal medicines. Often, ‘natural&#8217; is regarded as ‘safe&#8217; to most people; unfortunately this is not the case with Warfarin and herbs. There are a host of herbal medicines that possess natural anti-coagulant properties. Taken with warfarin, herbs may have additive effects and increase the potential for bleeding. Others, however, may antogonise the effects of Warfarin.</p>
<p>Below are herbs that increase the anti-coagulant effects of warfarin and cause bleeding:</p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Chamomile</span></span></p>
</td>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Cranberry juice</span></span></p>
</td>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Danshen</span></span></p>
</td>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Devil’s claw</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Dong Quai</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Fanugeek</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Feverfew</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Omega-3 supplements (fish oil capsules)</span></span></p>
</td>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Garlic capsules</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 442.8pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="590" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Vitamin E supplement</span></span></p>
</td>
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<td style="border-right: windowtext 1pt solid;padding-right: 5.4pt;border-top: #ece9d8;padding-left: 5.4pt;padding-bottom: 0cm;border-left: windowtext 1pt solid;width: 442.8pt;padding-top: 0cm;border-bottom: windowtext 1pt solid;background-color: transparent" width="590" valign="top">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Saw Palmetto</span></span></p>
</td>
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<p>Listed below are herbs that antogonise the effects of Warfarin, making you more at risk of forming clots:</p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Ginseng</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Green Tea</span></span></p>
</td>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-size: small"><span style="font-family: Arial">St. John’s</span><span style="font-family: Arial"> Wort</span></span></p>
</td>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Co-enzyme Q10</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Vitamin K (Phylloquinone)</span></span></p>
</td>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt"><span style="font-family: Arial"><span style="font-size: small">Soy Bean milk</span></span></p>
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<p>It is best to avoid ‘coumarin &#8211; derivatives&#8217; containing herbal teas as they may also interfere with Warfarin. Examples of these teas include the tonka beans, melot (sweet clover) and sweet woodruff.</p>
<p>Grapefruit juice, a common breakfast beverage in Europe, can adversely affect a drug&#8217;s absorption. It can cause a drug to be absorbed from the intestine and reaching toxic levels. Sometimes, it can prevent a drug from working at all. Therefore it is best to avoid eating grapefruit or drinking grapefruit juice 2 hours before or after taking medication. Studies on the interaction between grapefruit juice and Warfarin are inconclusive, so consume this juice with caution when taking Warfarin.</p>
<p>In conclusion, if you are on Warfarin, before taking any herbal, mineral or vitamin supplements, consult a dietitian or pharmacist. Please be warned that some effects may take 2-4 weeks before becoming apparent. It is important to inform your doctor of any changes.</p>
<p>References<br />
1. Booth SL, Sadowski JA, Weibrauch JL, Ferland G. Vitamin K (Phylloquinone) contents of food: A provisional table. J Food Comp Anal 1993; 6: 109-20.</p>
<p>2. Suvarna R, Pirmohamed M, Henderson L. Possible interaction between Warfarin and cranberry juice. BMJ 2003; 327: 1454.</p>
<p>3. Cambria-Kiely JA. Effect of soy milk on Warfarin efficacy. Ann Pharmacother 2002: 36; 1893-6.</p>
<p>4. Stockley IH. Drug Interactions, 5th Edn. London: Pharmaceutical Press, 1999.</p>
<p>5. Makjeha AB. Bailey JM. A platelet phospholipase inhibitor from the medicinal herb feverfew (Tanscetum parthenium) Prostaglandins Leukot Med 1983; 8: 653-660.</p>
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