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Tag Archive 'Hypertension'

Exercise Yourself Slim

Are you looking for a powerful fat fighter? How about a magic bullet to increase insulin sensitivity? Want to lose weight and keep it off permanently? Prioritise exercise in your life and make exercise a habit! Approach it with the most unwavering commitment you can muster and you will reap huge dividends. This article examines […]

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The article shows you the 5 simple changes that may just save you from some of the most common life-threatening diseases.

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In 2007, Asaria P et al. published in the Lancet proclaiming the bold statement that “Reductions in dietary salt consumption have greater potential to avert death and disability than stopping smoking!” What a verdict for a major research project! Of course this conclusion is drawn from the assumption that salt is a health issue that […]

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