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Posted in Psychology, Weight Management on Jul 29th, 2009
Weight Management In Real Time.
Tag Archive 'Healthy Eating'
Making Every Mouthful Count
Posted in General, Psychology, Weight Management on Jul 28th, 2009
Each new day about 7% of the structures in our body are disassembled and reassembled into new structures. Did you know that most of the molecules in our body are turned over every two weeks? That means you virtually create a new you ever fortnight. How amazing is that? Read on to find out how [...]
Anti-aging Foods
Posted in Anti-aging, Cancer, Diabetes, Vegetarian on Mar 5th, 2009
This article is about powerful anti-aging foods that should be consumed daily as part of a healthy diet. Diabetics are particularly encouraged to tuck into them to arrest the aging process caused by glycation and consequent formation of Advance Glycated Endproducts (AGEs). As the name implies, AGEs literally ages you prematurely!
How To Stop Your Sugar Cravings
Posted in General, Psychology on Dec 6th, 2008
Do you find yourself violently craving sugar? When you start eating a jelly bean, you cannot stop until the whole packet is demolished? If you do that, you have a sugar addiction. This addiction is not unlike alcohol or drug addiction. A force much larger than you takes over and has a life of its [...]