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Tag Archive 'Anti-cancer Diet'

Are you too busy to see a dietitian? Have your got a referral from your doctor but your working hours do not permit you to get away? Well, now we have an online dietetics program which allows you to see your dietitian in the comfort of your office or living-room. For bookings for appointments please […]

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Anti-aging Foods

This article is about powerful anti-aging foods that should be consumed daily as part of a healthy diet. Diabetics are particularly encouraged to tuck into them to arrest the aging process caused by glycation and consequent formation of Advance Glycated Endproducts (AGEs). As the name implies, AGEs literally ages you prematurely!

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Anti-cancer foods

Let’s have a look at a list of common foods that make up the anti-cancer diet.

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 The human colon is one of the most densely populated natural habitats known to science.  The bacterial flora in the gastrointestinal tract should be considered “an organ within an organ”… Growing recognition of the important connection between diet, bacterial metabolism and colon health has lead to extensive research into the role of probiotics bacteria in gut health.   […]

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Dietary fibre has been linked to lower rates of obesity, cardiovascular disease, diabetes and certain cancers.  Scientific emergence of resistance starch as a star fibre for gut health is evident in the NHMRC’s nutrient reference values report indicating that “resistant starch may be as significant if not more so for many health conditions.”  Resistant starch […]

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