Manage your Thoughts & Manage your Weight
Posted in General, Psychology, Weight Management on Feb 10th, 2009
What you think matters and affects your health. Control your weight and health quickly by taking charge of your thoughts.
Category Archive for 'General'
Less is More
Posted in General, Glycaemic Index on Dec 17th, 2008
This article examines how eating less is synonymous with good health and longevity.
How To Stop Your Sugar Cravings
Posted in General, Psychology on Dec 6th, 2008
Do you find yourself violently craving sugar? When you start eating a jelly bean, you cannot stop until the whole packet is demolished? If you do that, you have a sugar addiction. This addiction is not unlike alcohol or drug addiction. A force much larger than you takes over and has a life of its [...]
Welcome to Concept Nutrition
Posted in General on Sep 10th, 2008
Here you find the latest information and resources for leading a healthy life. You can subscribe to newsletters, view upcoming talks in the Sydney area. You can also book in for these talks or for a private consultation.
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