Live a healthy life you love – a Dietitian's Contribution
Posted in General Health on Sep 6th, 2011
The ancient Chinese developed their writing systems from drawings symbolising certain meanings. From these drawings, words were formulated by combining them to create new more complicated words. Find out how the word ‘food’ was derived 5,000 years ago.
Posted in General Health, Weight Loss on Jul 8th, 2011
This article covers the dangers of sophisticated weight loss drugs and rigid diets in losing weight. Sometimes, it is the simple no frills common sense weight loss methods that work without nasty side effects and have lasting results. Apportioning ones food and eating a well -balanced diet 3 times a day could be the answer to a hunger-free effective weight loss regime.
Posted in Anti-aging, General Health on Jul 17th, 2010
Many of my clients are affected by sleep disorders like insomnia. They have trouble falling asleep, and even when they finally fall asleep, they wake up again soon after. There are a number of excellent sleep remedies to deal with this problem.
Posted in Anti-aging, General Health on Mar 1st, 2010
Find out how you can get away without brushing your teeth for 19 years and still have most of your teeth in tact at 91 years of age. A story for every parent.
Posted in Anti-aging, General Health, Weight Loss on Jan 24th, 2010
Soothing your immune system is the key to reversing the aging process. A host of autoimmune diseases like arthritis, asthma, diabetes and multiple sclerosis are characterized by the production of antibodies to destroy our own healthy tissues leading to disease and aging. Learn how to sooth your immune system and live long and healthy lives.
Posted in General Health, Weight Loss on Jan 1st, 2010
If you are mostly sedentary, gearing up for your New Year’s fitness resolution with the “all or nothing” mentality could harm you.
Posted in General Health on Dec 24th, 2009
“Concept Nutrition wishes all subscribers a joyful Christmas; And happiness and health in 2010!”
Posted in General Health, Weight Loss on Jul 28th, 2009
Each new day about 7% of the structures in our body are disassembled and reassembled into new structures. Did you know that most of the molecules in our body are turned over every two weeks? That means you virtually create a new you ever fortnight. How amazing is that? Read on to find out how [...]
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