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Category Archive for 'Blood Pressure'

Are you too busy to see a dietitian? Have your got a referral from your doctor but your working hours do not permit you to get away? Well, now we have an online dietetics program which allows you to see your dietitian in the comfort of your office or living-room. For bookings for appointments please […]

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This article is about lifestyle medicine and its role in mainstream medicine in the prevention of chronic degenerative disease like hypertension, heart disease, diabetes, erectile dysfunction, arthritis, Alzheimer’s disease, cancers and dyslipidaemia.

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The article shows you the 5 simple changes that may just save you from some of the most common life-threatening diseases.

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In this article, I will share with you the ten simple rules to look and feel the best you have ever felt in your life!  There is no reason why you cannot have it all.  Weight management should not be an exercise in extreme denial and severe punishment.  Banish all thoughts of lack and embrace […]

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In 2007, Asaria P et al. published in the Lancet proclaiming the bold statement that “Reductions in dietary salt consumption have greater potential to avert death and disability than stopping smoking!” What a verdict for a major research project! Of course this conclusion is drawn from the assumption that salt is a health issue that […]

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