Secrets of Healthy Aging and Aging Well
Posted in Anti-aging, General on Mar 1st, 2010
Find out how you can get away without brushing your teeth for 19 years and still have most of your teeth in tact at 91 years of age. A story for every parent.
Category Archive for 'Anti-aging'
10 Anti-aging Secrets
Posted in Anti-aging, General, Weight Management on Jan 24th, 2010
Soothing your immune system is the key to reversing the aging process. A host of autoimmune diseases like arthritis, asthma, diabetes and multiple sclerosis are characterized by the production of antibodies to destroy our own healthy tissues leading to disease and aging. Learn how to sooth your immune system and live long and healthy lives.
What are the most nutrient-dense oils, nuts and seeds?
Posted in Anti-aging, Vitamins, Weight Management on Nov 5th, 2009
This article lists the nuts and seeds that provide the greatest concentration of omega 6, omega 3 fatty acids and vitamin E: walnuts, sunflowers seeds, almonds.
Live longer to be sick longer?
Posted in Anti-aging, Cancer, Diabetes, General on Apr 7th, 2009
We are living longer, thanks to medical advances. However, we are getting sicker earlier and staying sick longer. In fact, we are staring down the barrel of a chronic disease crisis of unprecedented proportion. Obesity, heart disease, stroke, type 2 diabetes and cancer are leading causes of preventable death in Australia. In this article I talk about why that is, thereby offering an avenue of prevention.
Anti-aging Foods
Posted in Anti-aging, Cancer, Diabetes, Vegetarian on Mar 5th, 2009
This article is about powerful anti-aging foods that should be consumed daily as part of a healthy diet. Diabetics are particularly encouraged to tuck into them to arrest the aging process caused by glycation and consequent formation of Advance Glycated Endproducts (AGEs). As the name implies, AGEs literally ages you prematurely!