http://conceptnutrition.com.au/10-anti-aging-secrets/ Live a healthy life you love - a Dietitian's Contribution Sun, 13 Nov 2011 09:36:53 +0000 hourly 1 http://wordpress.org/?v=3.3 http://conceptnutrition.com.au/10-anti-aging-secrets/comment-page-1/#comment-1897 Fun Math Games Sat, 31 Jul 2010 12:12:51 +0000 http://conceptnutrition.com.au/?p=1159#comment-1897 I like your site - many useful articles that can really make a difference to people. Perhaps others might have the same problem that I had with this article: What is a circadian rhythm? (I looked it up on wikipedia). A circadian rhythm is a rhythm that persists in constant conditions with a period of about 24 hours. In other words, have a regular daily routine - e.g. regular sleep at the same time of day each and every day. I like your site – many useful articles that can really make a difference to people.
Perhaps others might have the same problem that I had with this article: What is a circadian rhythm? (I looked it up on wikipedia).
A circadian rhythm is a rhythm that persists in constant conditions with a period of about 24 hours.
In other words, have a regular daily routine – e.g. regular sleep at the same time of day each and every day.

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